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Tag Archive 'yogurt'

Pros: Delicious comes to mind! High in fiber and iron; provides 44% of the recommended daily intake of ALA Omega 3. Cons: High in calories (like most granola); has 8 grams of sugar — the top of the range that the Environmental Working Group considers to be healthy. Whenever I go to Red Mango I […]

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Every morning Big Girl and Little Girl have cereal and yogurt. It’s organic yogurt free of artificial flavors and colors, but I still wonder how healthy it is. You see, it comes in a big plastic tub. I believe the tub is BPA-free, but I can’t really be absolutely sure, can I? I looked it […]

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