Get Me Some Vitamin D
Posted in Eating Healthy, Health, Illness on Apr 1st, 2010
I went for a bunch of blood tests about a week ago. Again, nothing serious. Just a check up. The doctor’s office called this morning. Everything was normal except my Vitamin D levels. I was stunned. Well…maybe not. Vitamin D comes from two main sources: Sun exposure and certain foods like milk and fish. Most [...]