Natural as Possible Mom

First off: My first two-post day! A friend just e-mailed an article to me and a few other friends. The Washington Post has a story written about some time management stats out of the University of Maryland. According to John Robinson, a researcher and time management guru, moms and dads have plenty of free time. [...]

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Did you know your tongue is directly connected to your feet? I didn’t, either. This past Saturday I took an amazing class at Little Yoga House. The Anatomy of Breathing. It was taught by Leslie Kaminoff of The Breathing Project. Leslie, who co-authored Yoga Anatomy, was on Long Island for a Long Island Yoga Association [...]

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