I am not what you would call an outdoor person and yet some of my most treasured memories took place outside. My sister and I spent all of our waking hours running around our street, biking, playing games, or hanging out at the playground around the corner. We used leaves, sticks, and flowers as props. [...]
Tag Archive 'exercise'
Kids: Study Says Let Them Run and Play
Posted in Education, exercise, parenting, School and education, toddlers on Jan 4th, 2012
Today, three out of four kids ages 3 to 5 are in some form of childcare including daycare and preschool. Increasingly, teachers, parents, and childcare workers are focusing more on reading than on running. However, according to a new study published in Pediatrics, the official journal of the American Academy of Pediatrics (AAP), running trumps [...]
Hot Yoga Made Me Feel Not-So-Hot
Posted in Emotional development, exercise on May 17th, 2010
I was so excited when I saw the sign go up: a hot yoga place open only a mile or so from my house. I kept meaning to try it out, but I kept putting it off until I could take full advantage of the 10 days for $20 deal they were offering. I was [...]
The Spin Bike Mafia
Posted in Emotional development, exercise on May 11th, 2010
I watch Community, NBC’s Thursday night 8 p.m. offering starring Joel McHale. (Learned to love him on E!’s The Soup.) Anyway, a few weeks ago there was an episode called Contemporary American Poultry. It was a send up of every mafia movie ever made. Hysterical, really. In this episode, the cast of misfits take over [...]
Composting Can Change Your Life
Posted in Food, Going Green, Health, Organic, Reduce on May 3rd, 2010
I have to take 60 steps to get to and from my new compost bin. I know this because I counted during one of the seven or eight compost bin runs I made yesterday. First I had to get rid of the watermelon rinds left over from breakfast. At lunchtime my cargo was a bunch [...]
Do As I Say: Food in My House
Posted in Emotional development, Food, Health, parenting on Apr 28th, 2010
“On nights you go to the gym: What do you eat for dinner? Do you eat with Daddy or not eat at all?” We were sitting at the table eating dinner yesterday. It was a nice dinner. I baked sweet potatoes. We had broccoli and rolls, too. Everyone got to pick their protein from leftovers: [...]
Favorite Things Friday: Let’s Get Moving
Posted in Consumer Packaged Goods, Favorite Things Friday, Shopping on Apr 9th, 2010
Busy week, busy day. Lots of work to do. Still, can’t let Friday pass without a few good things and an update on my spend less challenge. This week I purchased the following items (things I could touch): groceries (milk, bread, hummus, berries, the usual stuff), a subway ride card, and a pack of gum. [...]
First off: My first two-post day! A friend just e-mailed an article to me and a few other friends. The Washington Post has a story written about some time management stats out of the University of Maryland. According to John Robinson, a researcher and time management guru, moms and dads have plenty of free time. [...]
Échappé, Glissade, Pas de Bourrée — No Way!
Posted in Emotional development, Play on Nov 4th, 2009
Want to learn something else about me? I grew up thinking I was a klutz. Maybe I was one. (See proof: Saturday Stupidity.) The evidence was right in front of me on a daily basis. I was always the kid picked last for sports. Always the last one left in dodge ball — the one [...]