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Tag Archive 'Eating Healthy'

It’s going on Month Five of my stomach woes. They started when my husband and I got food poisoning. It was June 6. I know this because my little one’s pre-k graduation was on the 7th. I spent the entire night of the 6th in the bathroom — and most of the morning of the […]

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Pros: Delicious comes to mind! High in fiber and iron; provides 44% of the recommended daily intake of ALA Omega 3. Cons: High in calories (like most granola); has 8 grams of sugar — the top of the range that the Environmental Working Group considers to be healthy. Whenever I go to Red Mango I […]

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One of my most popular posts is one I wrote about WhoNu cookies last fall. To reiterate, the manufacturer says they have: as much Vitamin C as cup of blueberries as much iron as a cup of spinach as much calcium and Vitamin D as a glass of milk as much Vitamin A as an […]

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This isn’t a shocker. A recent study published in the Journal of the American Dietetic Association found that television ads promote poor, imbalanced diets. Researchers analyzed 84 hours of television on the big four networks — ABC, NBC, CBS and Fox. According to researchers, if someone selected only foods advertised on TV during that time […]

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Little Girl had her 21-month well visit a few weeks ago. The nurse came in to take height and weight. She put her on the scale. “She didn’t gain an ounce since her last check up,” explained the nurse. Then she got measured. She only grew 1/2 inch since her last visit, which was three […]

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I found a fly in my Panera Bread salad last night. A real one. Black and icky with wings. It was just sitting here on a lettuce leaf right next to a piece of feta. I was really disappointed. I was looking forward to eating that nice Greek salad along side my Sierra Turkey on […]

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