Favorite Things Friday: Take a Deep Breath
Posted in Cool sites, Favorite Things Friday, Health, Meditation on Nov 20th, 2009
Did you know your tongue is directly connected to your feet? I didn’t, either. This past Saturday I took an amazing class at Little Yoga House. The Anatomy of Breathing. It was taught by Leslie Kaminoff of The Breathing Project. Leslie, who co-authored Yoga Anatomy, was on Long Island for a Long Island Yoga Association [...]