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Monthly Archive for November, 2016

Kids and Sleep: Just Like Mom and Dad

Kids learn from watching what their parents do. This isn’t rocket science, but researchers have found that the adage applies to sleeping, too. According to a new study by the American Academy of Sleep Medicine, the longer a parent sleeps, the longer their children will, too. Also, children slept longer when parents were more confident [...]

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Getting Alone Time

My family is on the therapy train right now, including couple therapy for me and my husband. He’s a really nice guy — the couple therapist. He has us reading a lot and doing plenty of homework and exercises. For instance, we learned to listen to each other (or should I say re-learned), handing a [...]

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Every year we spend a lot of time thinking about Halloween costumes. This year my little one had one request. She wanted to be something unique for Halloween. She thought about it and decided on a witch vampire, whatever that is! She took apart two costumes, using pieces of each, making herself look like a [...]

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