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Monthly Archive for March, 2014

Unsteady on the Mat

There’s something in yoga called chitta vritti. Simply put, it’s mind chatter. Some call it monkey mind. As a monkey jumps from tree to tree, with chitta vritti, your thoughts move from place to place. It makes it hard to balance and stay centered in your practice. Tonight, my mind was in full-on monkey mode. [...]

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I was standing at the counter of my local CVS waiting to ask a contact lens solution question. (Was the generic solution I was holding comparable to the AOSept I normally buy?) A young mother was asking the pharmacist to check her daughter’s prescription. The doctor had spent a lot of time calculating the dose [...]

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