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Giving It All Away

Friends come to my house and often leave richer. Yes, my company is great, but they often take stuff with them, too. I don’t know how many times I’ve done it, actually. Food, old toys, clothing — you name it, I like to give it away. It should come as no surprise then that Big Girl keeps trying to give stuff away, too.

Almost every single playdate that we’ve had recently ends with our visitor getting something of Big Girl’s. On Tuesday it was a Littlest Petshop figure. Last Sunday, the give-away was a doll house bed. The time before that was a Silly Bandz. (Yes, I know those are meant to be traded, but still…) But when Big Girl gives stuff away she’s doing it, I think, to get the kids to like her. She wants them to come back so she hands stuff over.

We’ve talked with her, telling her that she doesn’t need to give stuff to people to get them to like her. That they are her friends, and that’s why they will want to come back. That she’s fun and sweet and caring, qualities that people look for when making social decisions. She says she knows all that, but that she still wants to give stuff away. She always has an excuse. Today, for example, it was a Barbie coat that she said she had two of. She had two of the Littlest Petshop, too. Oh, and she just didn’t like the dollhouse item.

It’s always awkward for me because I want her to have autonomy. I also don’t want to embarrass her. So I let the gifts go home, but I am aching inside wondering if I did the right thing. And then again how can I chastise her for doing exactly what I am doing? Me, I send stuff home because I like to make people feel good, or I am trying to rid my house of the item in question. But I still ruminated on that tonight at spin. Is that really the reason?

Yes, sometimes I just want to get stuff OUT of here. (I had two of the little toy cleaning trolleys, for example, and couldn’t wait to find someone who wanted it so I could clear up some floor space.) But could it be? Could I be sending stuff home with people to make sure they will come back? Am I unconsciously insecure about my friendships?

At one time, the answer was unequivically yes. I can remember getting a massage for a friend who quit smoking. Really? That even sounds crazy to me. Another time in the not so distant past I bought someone a suit. Two, actually. And mailed them to her. She had a job interview and couldn’t afford to go shopping. Thinking back, maybe I wanted the whole group of those people who would eventually find out about it to consider me a true friend. Because only a true friend would do something like that, right?

This goes to show that we can tell our kids whatever we want until we’re blue in the face, but the best way to teach them what to do is to show them. And with that I say: No, it’s not terrible to send people home with the Swedish Fish I don’t want in my kitchen cabinet. Yes, they will enjoy them, but my butt will enjoy staying smaller, too. But maybe I’ll think twice before I make another big gesture. Because friends like you no matter what, right? Even without gifts and plates of food.

Is your kid a giver? How do you deal with it? I’d love to know.

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Grumpy. Yeah, that’s a great description of how I feel, at 1:34 in the morning. I’m sitting here. Supposed to be finishing a 1,500-word article. Instead, I am seething over the fact that I had to do three loads of laundry today. And hubby only did one. Well, he only ever does one. (And before he rushes to the bottom of this blog post: Yes, you will fold laundry if I leave it on the bed but you did not: a) sort that laundry, b) pretreat stains on said laundry, c) hang all the laundry up to dry, which is tedious as all hell, or d) retreat the stains that didn’t get clean the first time due to the use of environmentally-conscious laundry detergent.)

I wash all my clothing. I wash the towels. I wash Big Girl’s and Little Girl’s clothing and sheets. I wash our sheets. Did I mention he only washes his laundry? Yeah, I think I did. When I complained he said he was a GREAT husband. And he does MORE than I do since he gets up EARLIER than I do to get on a train. Uhhh, this is only a new thing, but forget that. When he starts saying that, I rush to the, “Hey, I am up until all hours of the night writing a gazillion words every month. I am superwoman, darn it.” And then he gets madder. Then I tell him to get out of my office because (in martyr voice) I have to WORK.

Sigh. Such an exercise in futility. I just wanted him to hang up the wash so I could get to work. He was too busy sorting his laundry in the garage to come up and deal with the wet laundry. (He works in the city and I have a thing about him possibly catching bedbugs on the 1, 2 or 3 subway so he strips in the garage. Yeah, that’s a little nutty, I know. And yeah, that’s a pretty nice husband — someone who gets almost naked in the garage to appease his wife’s crazies.) But he is slow. Like my Big Girl is slow. He can’t multitask like I can. He does one thing. Until he’s not doing that one thing. He is, simply put, a man like so many of my friend’s husbands. So I told him to come and hang the laundry, he told me he would, but he didn’t come straight up. So I got frustrated and did it myself.

Once he put his load of laundry in, he went to bed. There’s a wash swishing around now. I can hear it since our washing machine and dryer are upstairs in their own little closet/room near the bedrooms. If you haven’t moved your washing machine close to your bedroom, I highly recommend it. Digressing, as always. What would have been a better solution? Leaving the wash where it was and hoping that he hung it up? And if he didn’t then I would have been able to complain, right? I just look at the pile of stuff that moms have to do — well, this mom:

Book Big Girl’s birthday
Send thank yous from Little Girl’s birthday
Pick up eyeglass prescription from eye doctor so I can order Big Girl’s glasses
Call school to set up meeting with superintendent
Get school supplies
Fill out school paperwork for Big Girl and Little Girl

And frankly I get overwhelmed and wonder why husbands — my husband — can’t see why I would be grumpy when he won’t run the vacuum or wash the bathroom occasionally. I love him loads and loads, but tonight, at least for a little while longer, I will be grumpy.

p.s. Written the next day: My husband was not thrilled with my recounting of last night’s events. His words: “I just don’t think what you wrote was fair. Its like FOX NEWS was hired to report on the evenings events…You write an article complaining about me not hanging laundry when I said I would hang the laundry? Maybe if you wrote an article that said, ‘My ogre of a man husband wanted to wait to get up from finishing one pile of laundry before hanging another pile,’ I’d swallow it and not say anything. But you really, really have got to be kidding me with what you wrote.”

And to that I say: Yes, my husband is an excellent husband. He loves me with all his heart. He is probably the best father I have ever seen. Ever. And yes, I did wake him up last night at 3 when I realized I could not put his wet clothes into the laundry without folding an entire load of dry clothing. And yes, he did fold said clothes — mostly his white work t-shirts. But despite the fact that he did that, and despite how much I love him, he is still a slob who does not clean the house unless I go ballistic. And then I’m instantly the nagging, evil wife who says stuff out of anger that I don’t really mean. I’m sorry, my adorable husband, if I hurt your feelings. Separately, you could try and do a load of laundry that isn’t yours occasionally.

How do you handle the separation of chores in your house. I’d love to know.

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Public School Lunches Suck

That’s a pretty bold thing to say, right? School lunches were never really on my radar before this summer. They were something I never had to worry about. Big Girl was in private school. A very nice private school without a cafeteria. We were instructed to send in whole, healthy fare — vegetarian if possible. If the kids forgot their snacks or got hungry there was a single snack machine filled with, and I quote:

“…natural granola bars, Lara bars (sweet and chewy with no sweeteners), Trio bars (3 seeds, 3 nuts, 3 fruits), organic whole-grain cereal bars, organic fruit strips, raisins, peanuts, almonds, pretzels, all-natural animal crackers, Smartfood popcorn, pretzels, dried organic apples, V-8 juice, 100% juice [offerings], spring water, organic chocolate milk, natural potato and corn chips.”

But that’s about to change because we’re about to make a huge change. A massive, scary change. My husband, who thinks that social success is just as important as academic success, is pushing for public school. Actually, his exact words were, “do what you want,” but he has made it clear that he thinks Big Girl’s old school, which only has ten kids — she would be number 11 — enrolled in second grade, isn’t the right choice for her. I am on the fence, but really do agree that she should be able to have playdates. And since the kids at the other school all live 20 to 30 minutes away — and the public school superintendent PROMISED us that Big Girl is going to get lots and lots of enrichment — I’m leaning toward giving public school a shot. This means her access to food is going to change, too. It’s going to be a difficult adjustment for her. I’ll explain…

Big Girl has been going to camp at our local elementary school this summer. Every day I packed a lunch. When she got home she often left her favorite organic bars, cookies, and raisins in the box. She ate her sandwich and that was it. Wasn’t she hungry, I asked. No, she told me, she just didn’t feel like eating it at camp. What did the other kids have, I wanted to know. “Well, Mommy, they eat stuff that I don’t really like,” she told me. “They like Fritos and corn chips and packaged foods.” (And I can’t help it. I laughed when she told me “packaged foods.”) And then she told me how nervous she was: “The other kids don’t eat the things that we eat. What if when I go to school in September I am the only one not eating junky foods? I don’t LIKE junky foods!” And then the tears came. Sigh.

I tried telling her that there must be other kids who eat healthier options. I also tried to tell her that no one was going to force her to eat something she didn’t like. There would be no one holding her down in the lunch room shoving Cheez Doodles down her throat. (“Mommy, all the kids eat those puffy cheese things, but I don’t care for them, either!”) But she’s still really, really nervous. And she obviously doesn’t want people seeing her eating what she likes.

And so here I am counting down the days until school starts. Am I making the right decision? Does it make sense to leave a child at a school that supports my ideology and morals — that also happens to be on the same page as I am with food — even if it means she’ll be missing out on playdates? Do I put her into the public school for a month or two to see how it goes? It’s going to be a long 18 days…

This post is how I am participating this week in Food Renegade’s Fight Back Friday — an awesome campaign to get people eating real food again.

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I just read a beautiful essay in the New York Times. The essay, Coping With Crises Close to Someone Else’s Heart, chronicles an especially tough year in the writer’s life, and how many of her friends simply disappeared during that time. She explains the reason: that people are so terrified when confronted with bad things that they distance themselves. They don’t want to deal with the fact that bad things could happen to anyone at any time. From the essay:

“Dr. Rainer describes this kind of distancing as “stiff-arming” — creating as much space as possible from the possibility of trauma. It’s magical thinking in the service of denial: If bad things are happening to you and I stay away from you, then I’ll be safe.”

They are not bad friends. They are terrified and coping the way they know how. Some people feel helpless, and can’t deal with that feeling, either.

I know this feeling. Five years ago one of my best friends got a terrible diagnosis for her husband. He had cancer. Not a good cancer (is there really such a thing?), but an incurable cancer with a terrible prognosis. Our kids were 20 months old. As one of her best friends I was with her the entire time — physically. Emotionally, I can only say it was 50-50.

When she first got the diagnosis in June 2005 we spent hours and hours on the phone. She cried. She questioned. She stormed. During that time, even though I was sitting there on the phone I was slowly — mentally — moving away. Her trauma was pushing all my crazy buttons. (She’ll be a widow at 35 — like my mom! Her then 5-year-old daughter will have no dad — like me! Her youngest will never know his dad — like my sister!) In the beginning, she never knew. I was able to hide it by staying and listening and getting involved in other ways.

I did everything in my power, physically, to help her. I threw a second birthday party for her son in my backyard. (She couldn’t fathom having a celebration when her world was falling apart.) I kept her kids whenever her mother couldn’t. I organized a dinner drop off. I collected money for a cleaning lady. I provided news and updates to other friends, encouraging them to call her. I took her out whenever possible. I found stuff that she needed — snow boots, for example, when her daughter outgrew the ones she had. I introduced her to the local Mother’s Center, which became an excellent resource for her.

I sound like a great friend, right? Yeah, not so much. The stress of her stress was like an anchor around my neck. I felt like I was drowning. I started compartmentalizing my life. The first order of business: I didn’t want to invite her to playdates. I decided that I didn’t want her to come to the smaller playgroup I had that was a subset of our bigger 11-person playgroup. I didn’t want to hear about the cancer. I wanted to forget that life is fragile and scary. So when she would ask what I was doing, I never lied, but I didn’t invite her.

Yes, physically, I was there for her. I held the phone and listened to her cry. Emotionally, though, I was trying to get away whenever I could. I was so angry. For her, at her, at others.

Case in point: One of our friends, my friend’s long-time other best friend — let’s call her Jane — was also distancing herself. Jane had her own issues (alcoholic family members) that made her check out, too. She didn’t offer to help. She didn’t want to listen to my friend cry. One time Jane said something to the effect that her husband had broken his ankle and no one was there for her. I ended up battling Jane, who had been one of my good friends. I wrote a scathing letter about her selfishness, and as a result, severed the ties between us completely. I can look back now and see that I was chastising Jane for my own lack of empathy, my own fear. I was mad at myself so I judged Jane and convicted her, throwing her out of my life. Jane was doing what I wanted to do — she was walking away from all the pain and suffering. She was protecting herself. Instead of understanding, I was jealous and indignant and sad all at the same time. That is a relationship loss that I regret to this day. I am so sorry I was so immature and judgmental.

My friendship stayed intact with my other friend, though, despite my behavior. We made it through that terrible period. My husband’s friend went into remission. After some time I actually apologized to my friend. Yes, I was a good friend to her, but I was also a bad friend, too. I told her how sorry I was that I tried to exclude her from our playdates. How sorry I was about some of the things I said. (Probably not a good idea to tell someone dealing with cancer that you’re sick of hearing about cancer.) I told her how silly and childish I was. I told her that I loved her and that I would always be there for her. And now, as her husband is once again out of remission at the same time her mother was just diagnosed with ovarian cancer, I am hoping that I can be there for her without being so afraid. I’m hoping I will remember that her pain and suffering isn’t catching. I’m hoping I can be a good friend.

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The Bugs Got the Eggplant

Every Tuesday we get our organic vegetable share. It’s always so exciting — what will be in the box this week? The farmer has a blog that highlights recipes and gives a little background about the crops: what’s coming, what’s going on, how they are getting along. This week’s newsletter contained the following:

We were hoping to include basil in the shares this week, but we noticed a black fuzz on the bottom of the leaves when we started picking it this morning. We have later plantings that we hope will look better! And eggplant would usually start appearing in the shares around this time, except we lost the crop to the potato beetle earlier in the season.

I haven’t been able to get that out of my head all week. They lost two plants due to mold and bugs. Two. And yet the newsletter was very matter-of-fact. There was no bemoaning what could have been, or complaining about what was. (And no me, losing an entire crop to bugs seems like pretty bad news.) Nope. Instead of complaining the farmer looked to the future. The next crop, they hope, will look better. What an awesome way to think. How peaceful. How smart!

When something doesn’t go as planned in my house, I tend to freak out. I get agitated. I get sad. Looking at some of my more recent disappointments (losing an hour of work because Big Girl was having an off afternoon, for example) I realize I definitely overreacted.

Was it really annoying and upsetting that Big Girl has issues transitioning sometimes? Yes, it is. Does my heart ache for her when she works herself into a tizzy? Absolutely. But in the scheme of things aren’t kids just like a crop? They grow based on the water and nutrients we give them. But sometimes, just as my CSA’s farmer found out, even with the best of tending they sometimes produce some rotten vegetables. But you don’t give up on the crop. You don’t freak out. You give them more sunshine, more love and you chalk it up to weeds that sometimes grow around our thinking. (A weird analogy, but a true one. Who among us doesn’t have weeds obscuring the strong roots of common sense in our heads?) And of course, you try and pull out those stubborn, unwanted weeds. You provide alternate ways of thinking about an experience. You let the kid cry a bit. You help them adapt so the next time those weeds can’t put down roots.

Because the alternative — losing the entire crop because it hates you for being a bad farmer — just isn’t an option.

Ahhh, the weekend. After a busy week at work it couldn’t be coming at a better time. This week I wrote seven stories, and I have one more to write tonight. Yes, all my paid work is sucking up time I would normally be blogging. That said, I’m going to try and post more frequently next week. Hope you have a great weekend filled with sunshine and very little “natural fertilizer.” (You know…the S word.)

Oh, and BTW: This post is how I am participating this week in Food Renegade’s Fight Back Friday — an awesome campaign to get people eating real food again.

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A Facebook friend posted a link today. It was from The Today Showa segment about early puberty. It was pretty shocking. The segment was based on a new Pediatrics study — Pubertal Assessment Method and Baseline Characteristics in a Mixed Longitudinal Study of Girls — looked at girls ages 6 to 8 who lived in three cities: East Harlem, New York, the greater Cincinnati metropolitan area; and the San Francisco Bay area. More than 1,200 girls.

The findings from the study: “At 7 years, 10.4% of white, 23.4% of black non-Hispanic, and 14.9% of Hispanic girls had attained breast stage ≥2 (defined as onset of pubertal maturation); at 8 years, 18.3%, 42.9%, and 30.9%, respectively, had attained breast stage ≥2.

These numbers mark a significant change from the last such study, done in the 1990s. I read many of the stories written about the study. One of the lead researchers, Dr. Frank M. Biro, is quoted often saying that yes, obesity definitely has something to do with what’s going on. Girls who were obese were more likely to enter puberty. Researchers also said that BPA exposure could be implicated as well. It’s not surprising. Endocrine disruptors like BPA, which mimics estrogen, are stored in fat. More fat means your body is able to store more of the fake estrogen, which can — and seems to be — turning on puberty. Parabens and pthalates, which can be found in shampoos, cosmetics and lotions, may also play a part, according to researchers.

From a New York Times story about the study: “It’s certainly throwing up a warning flag,” Dr. Biro said. “I think we need to think about the stuff we’re exposing our bodies to and the bodies of our kids. This is a wake-up call, and I think we need to pay attention to it.”

Why do researchers care? Because early puberty may be linked with an increased risk of breast cancer later in life. To me, the bigger story is the fact that early puberty seems like yet another way we’re ripping childhood away from our children. It’s bad enough there are stupid, classless people out there who sign their seven-year-olds up for pole dancing classes, or let them wear mascara — and high heels. But now, because we’ve been so cavalier with the environment, we’re dooming our little girls to getting their periods at eight and having to wear deodorant and shave their legs, too.

So what, you might say. I’ll tell you so what. I developed early. I was in sixth grade and needed a bra. Not just wanted one — needed one. I got picked on and teased mercilessly. It was horrible. I didn’t want to grow up that early. I wanted to be a regular kid. Instead, I had to deal with what I looked like in a bikini. It’s very confusing being 12 and having a teenage guy look at you in a sexual way. Scary, too.

After reading some of the coverage I wonder how my own daughters will fare in this big early puberty crap shoot. I used plastic baby bottles for Big Girl. They were not BPA-free. Will that doom her to an early puberty, especially since she’s got my genetics thrown in, too? Will the fact that she’s been BPA-free for several years now help? How about Little Girl? She’s been shielded from BPA, but can I be sure I’ve managed to eliminate it completely? These are questions to ponder at 1:13 a.m., I guess.

Do you have a daughter? Where do you stand on this issue? What do you think is the best way to protect them?

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I bought a sandwich today. It came on a square roll dotted with poppy and sesame seeds. The roll was crunchy on the outside but fresh and yummy on the inside. I got honey turkey on it. I picked my own accompaniments: tomatoes, lettuce, salt and pepper and mayonnaise. It cost $5.97, which may not seem like much for those who work in or around a large metropolitan city, but here on the Island, where every deli has a $4.99 hero special, that’s a little pricey — especially since it was just a small roll.

I really thought about my purchase. Yes, I could buy a half-pound of turkey, a head of lettuce and a tomato and make it myself. But here’s the thing: It just tastes better when the nice deli guy makes it for me. He uses far more turkey than I’d use. He has a perfect amount of mixed lettuce greens to balance the bright, thinly cut tomatoes. He sprinkles just the right amount of salt and pepper on it, too. The rolls come from the in-house bakery. I’ve often sat there and watched the pastry chef mixing up a new batch of something fluffy, seeing the eggs and the flour go into the large mixing bowl.

You know that cheap $4.99 hero? It’s not as good. The lettuce is iceburg; there are no leafy greens to be seen. The rolls come out of a big bag. They weren’t freshly baked the same morning. Even the turkey seems of a lesser quality.

So, was my sandwich worth the extra $1 or so? Absolutely. I put less food into my body, but the food that went in was high quality. I’m lucky I can make this decision. There are an awful lot of people out there who, because of finances, have to make an even harder choice: buy something off the $.99 menu at some fast food joint or skip lunch all together.

And what’s in that $.99 menu choice? Let’s take a random item off the McDonald’s menu: The 360-calorie McChicken sandwich. Here’s what’s in it:

McChicken Patty: Chicken, water, salt, sodium phosphates. Battered and breaded with: bleached wheat four, water, wheat flour, food starch-modified, salt, spices, partially hydrogenated soybean oil and cottonseed oil with mono -and diglycerides, egg whites, wheat gluten, paprika, dextrose, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, ammonium bicarbonate), garlic powder, yeast, natural flavor (plant source), extractives of paprika. Prepared in vegetable oil (Canola oil, corn oil, soybean oil, hydrogenated soybean oil with TBHQ and citric acid added to preserve freshness). Dimethylpolysiloxane added as an antifoaming agent.

Regular Bun: Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes), water, high fructose corn syrup, sugar, yeast, soybean oil and/or partially hydrogenated soybean oil, contains 2% or less of the following: salt, calcium sulfate, calcium carbonate, wheat gluten, ammonium sulfate, ammonium chloride, dough conditioners (sodium stearoyl lactylate, datem, ascorbic acid, azodicarbonamide, mono- and diglycerides, ethoxylated monoglycerides, monocalcium phosphate, enzymes, guar gum, calcium peroxide, soy flour), calcium propionate and sodium propionate (preservatives), soy lecithin.

Mayonnaise Dressing: Water, soybean oil, distilled vinegar, maltodextrin, food starch-modified, enzyme modified egg yolk, salt, sugar, xanthan gum, mustard flour, potassium sorbate (preservative), lemon juice concentrate, polysorbate 80, natural flavor (animal source), calcium disodium EDTA to protect flavor, beta carotene (color).

All those ingredients for $.99? And you know they must be making some sort of profit. How can this be? And an even more important question: Why would you want any of that in your body or — even worse — your child’s body. (And, BTW, buying McDonald’s may not even be cheaper. At least that’s what another smart blogger found out when she figured out how much it costs to cook at home versus buying McDonald’s for a family of four. Scroll down past the yummy-sounding recipe if you click through…)

Anyway, digressing as always: I won’t stand here and condemn anyone for eating their McChicken sandwich because that’s all they could afford. (I will make a wish that some day soon everyone will be able to have access to healthy, fresh foods regardless of their income.) But for anyone who can afford to make a different choice I ask: Aren’t you and your health worth the extra couple of bucks?

This post is how I am participating this week in Real Food Wednesdays, an awesome campaign to get people thinking about and eating real food. Would love to hear about your lunch. What did you have? Was it worth the time and effort?

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I got a massage last weekend. An hour with no phones, no email, no web. It was so liberating. And the massage therapist didn’t speak English as her native language so there wasn’t even any conversation. While I was lying there lots of random thoughts popped into my brain.

Here they are for your consideration…

I didn’t touch my mom at all last week. She’s here. She’s babysitting. And I didn’t physically touch her once. That’s terrible. I remember watching TV with her. My sister leaning on her on one side, me on the other. We always wanted to be with her. Always wanted to be together.

I wonder why they don’t massage our stomachs?
I would hate it. But maybe I wouldn’t…

How weird is it that I barely let my husband touch my thighs and this chick is spending like ten minutes on them? ‘Nuff said on this one.

Who came up with the headrest for the massage table? Because I have a bone to pick with them. It really stinks. It hurts my neck. My nose gets congested. I don’t like looking at the floor. There must be a better option.

I like facials oh so much better than massages. I write. I sit in front of the computer. My legs and back are fine, thank you. But my shoulders and head — well, they could use a rubbing every single day. Hence, why I like facials way more.

There should be a sliding scale for massages. I am tall. I have long, strong legs with strong muscles. (Thank you, spin bike.) The massage therapist usually has to take a long time to finish them. But my arms are sort of spindle-y compared to say a 6’5″ guy. A quick rub, so to speak. This is why I think massage prices should be based on square footage of skin. Why should I pay the same as the 6’5″ guy? I shouldn’t, just like my 4’11″ friend shouldn’t have to pay what I pay.

I don’t want to go back to my college years. I have a friend who texted me from her niece’s high school graduation. “Would love to go back and do it all over again,” she wrote. Uggg. Not me. Too much drama. I was poor. I didn’t have my own space yet. I wasn’t nice yet. Selfish and poor, that was me. Plus, I had my abusive, crazy ex in my life. He was, at the time, stalking me. (So crazy that this guy is a C-level exec at a major company right now. Bet they don’t know he was arrested for stealing weapons from LaGuardia Airport. He was so lucky he was a little shy of 21 when it happened.) So no, I have no interest in going back to that time.

I’m sure there were more random thoughts, but that’s all I can remember right now. Hope everyone is having a good week.

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I’ve been complaining about the quality of kids’ snacks for a while now. Many traditional manufacturers seem to put little if any thought into the ingredients. High fructose corn syrup. Preservatives. Artificial colors. Artificial flavors. Hydrogenated oils. The more unpronounceable the ingredient, the better. Case in point: traditional General Mills Fruit Roll-Ups. Check out the ingredients here. The Fruit Gushers, for example, contain (exact wording from the label):

Pears from Concentrate, Sugar, Dried Corn Syrup, Corn Syrup, Modified Corn Starch, Fructose, Grape Juice from Concentrate. Contains 2% or less of Partially Hydrogenated Cottonseed Oil, Malodextrin, Cottonseed Oil, Citric Acid, Carrageenan, Glycerin, Monoglycerides, Sodium Citrate, Malic Acide, Potassium Citrate, Vitamin C (ascorbic acid), Agar-Agar, Natural and Artificial Flavor, Xanthan Gum, Color (red 40, blue 1, yellow 5).

Uggg. We usually buy Fruitabu. The ingredients:

Apple puree concentrate, natural lemon juice concentrate, natural apple flavor.

And you know what? My kid likes — no, loves — the Fruitabu. So what’s the need for all that other garbage? I’ll tell you: it’s cheaper, so you can turn a better profit. It’s also sweeter so you can hook the kid in and get them wanting more.

That’s why I was not only happy but surprised when — while browsing at Target — I saw a “natural-ized” version of the traditional Fruit Rollups: Simply Fruit Rollups. Could it be because the company is being sued in a class action lawsuit that alleges General Mills made “misleading health claims?” Who knows. But I am so impressed with the new version of the product that I actually bought it! I want to do a side-by-side taste test between Fruitabus and the new General Mills Simply Fruit Roll-Ups. Here’s the ingredients, taken directly from the packaging:

Apple Juice Concentrate, Dried Apples, Blackberry Puree, Strawberry Puree, Canola Oil. Contains 2% or less of: Fruit Pectin, Lemon Juice Concentrate, Vitamin C (ascorbic acid), Black Carrot Juice Concentrate and Blueberry Juice Concentrate Added for Color, Natural Flavor, Citric Acid, and Sodium Sulfite Added to Protect Color.

Yes, I could do without the preservatives and the oil, but not bad compared to the original version. Definitely a big improvement!

This post is how I am participating this week in Food Renegade’s Fight Back Fridays — an awesome campaign to get people eating real food again. What do you think of the packaged snacks that are out there? What do you give your kids?

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Dear Self,

Hey, I know you work at night. Working full-time at home WITH kids means you have to do a little creative scheduling. However, your lack of planning shouldn’t mean your kids suffer.

For example, when you don’t get out of bed until 8:30 and you’ve got to get Big Girl to camp by 9, well…it’s no wonder she’s always late. Yes, I know she takes a LONG time to eat. And yes, I know she has been giving you a lot of garbage and backtalk lately because she doesn’t like what you’re offering. (Taking a quick pause to mourn the untimely and depressing loss of Kashi Mighty Bites — anyone know of a store that stockpiled them?) However, it’s important to find a solution to this problem before you’re standing there freaking out about the fact that she is going to be late.

Let’s review this morning, shall we? Okay, it started relatively benignly. You were so excited to show Big Girl the cereal you purchased the night before at Trader Joe’s — Yogurt & Flakes Cereal. It looked so yummy in the aisle. Four types of dried berries. Little yogurt drops. What’s not to like? So you show Big Girl, pour it in a bowl and get upset when she isn’t a fan. (Okay, let’s not sugar-coat it. She hates it.) You’re hammered for time, so you ask her to eat it anyway. Let’s stop right here: Does anyone force you to eat cereal you don’t like? No, I don’t think so. But I digress as always. She tells you she wants something else, asking for oatmeal. She didn’t eat it the last time, so you say no. The clock is ticking. You’re eight minutes away from being late. So you make a deal with her: Eat five bites of the “yucky” cereal and a banana and she’s good to go. She does it, gagging and fake crying the entire time. And then you head off to take her to camp.

Let’s review now. Did anyone win that little exercise in futility? Not you, who got aggravated and really hurt when Big Girl told you that you were — yes, I will repeat it — the poopy-est mommy ever. Not Big Girl, who went to camp with a semi-empty belly. And certainly not Little Girl, who only got a banana, 10-ounces of milk and some raisins for breakfast because you were too busy dealing with all the drama.

Okay, so what are we going to do to fix it? What’s that? You want to picket Kashi for getting rid of your kid’s favorite cereal? Sue them for loss of productivity since, without Mighty Bites, you’re missing some work time? Nah, not going to work. How about this: You know Big Girl loves cream of wheat, eggs and toast, pancakes. Why not try getting up 15 minutes earlier to cook one of the above? Here’s another thought: Ask Big Girl what she wants to eat the night before, and prepare it before you go to bed. It only takes a few minutes to heat something up. Pancakes freeze nicely. You could make a big pot of cream of wheat on Monday and ladle it all week.

You might also expand your definition of breakfast. You can make some really yummy breads and bars that provide plenty of nutrients and energy, and they are quick and easy. (Once you make them.) Smoothies are good, too. As are breakfast sandwiches like sunflower butter on toast or scrambled eggs on a roll.

I just re-read what I’ve written so far. It sounds a little harsh. I hope you don’t mind the dose of honesty! Still, try not to get depressed or feel too much like a breakfast failure. Just try and follow these rules, okay?

  1. Give the kids have choices.
  2. Leave enough time for them to eat. They have little mouths and stomachs, after all!
  3. Don’t take it personally. Even the poopy comments should probably be overlooked.
  4. Don’t stress if they don’t eat. Big Girl is a big girl. If she is hungry, she will tell you. Little Girl, well, she’ll be okay, too if she misses a meal here and there.

Hope tomorrow is a better day for you all!

Love, –KB

This post is how I am participating this week in Real Food Wednesdays and Fight Back Fridays — two awesome campaigns to get people eating real food again. Would love to hear any tips you might have for breakfast foods. I can really use the help.

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